I'm on a roll now!! :0) - Week 3 - Day 1: Marathon Training

I did it guys!!!    :0)

7-Week 10K Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	25min	2	Rest	30min	Rest	3	Rest	5
2	30min	2	Rest	35min	Rest	45min	Rest	2
3	40min	3	Rest	40min	Rest	4	Rest	7
4	30min	2	Rest	35min	Rest	60min	Rest	2
5	3	50min	Rest	35min	Rest	70min	Rest	3
6	20min	3	Rest	20min	Rest	75min	Rest	3
7	20min	2	Rest	20min	Rest	6.2	Rest	8.2

10-Week Half Marathon Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	3	Rest	3	3	Rest	4	Rest	13
2	3	Rest	4	3	Rest	5	Rest	15
3	3	Rest	4	3	Rest	6	Rest	16
4	3	Rest	5	3	Rest	8	Rest	19
5	3	Rest	5	3	Rest	10	Rest	21
6	4	Rest	5	4	Rest	11	Rest	24
7	4	Rest	6	4	Rest	12	Rest	26
8	4	Rest	5	4	Rest	9	Rest	22
9	3	Rest	4	3	Rest	8	Rest	18
10	3	Rest	3	Walk 2	Rest	13.1	Rest	21.1

I had a break through!!

Many of you suggested that I put a towel over the treadmill as I run, because the time and distance is such a big distraction, so that's exactly what I did! I knew it would help... but I didn't realize how much it would help! For my past TWO runs... I've been able to run almost the entire time! I've only had to walk through one song during each run! AAANNNDDD.... I even went over by a few minutes while running this past Saturday! I'm so excited!! I can't wait until the weather gets better so I can start running outside!!

I hope your training is going well! Leave a comment or inbox me any comments or questions, which ever you prefer!
 
Talk to you all soon! :0)

Waychaun <3

*Highly Requested!!* - Skin Care Products!

Hey Guys!

I’ve been asked a lot what type of products I use on my skin. I’ve listed the products below. These are just the products that work best for me. If you have any questions, please let me know! :0) 

Talk to you all soon! :0)

These are the cleansing cloths that I use. They are great! They’re soft on one side, and have little ridges on the other. Perfect and convenient!

This is the facial cleansing brush that I use… It works great, and my skin looks amazing after I use it!! 

This is the trio pack that I purchased with the cleanser, and the day and night cream. It was convenient because I could get them all at once. The day cream has sun screen in it as well, so that saves me a step! :0)

This is the under-eye cream that I use. I love this stuff. It helps me manage the puffiness around my eyes!

These are the make-up removers that I talked to you about in one of my previous videos… LOVE THEM!! :0)

I love this masque! It leaves my skin feeling really soft!!

Week 2 - Day 2 of Marathon Training!!

I need to find a little self motivation!

Click here to see what happened after my run today! :0)

7-Week 10K Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	25min	2	Rest	30min	Rest	3	Rest	5
2	30min	2	Rest	35min	Rest	45min	Rest	2
3	40min	3	Rest	40min	Rest	4	Rest	7
4	30min	2	Rest	35min	Rest	60min	Rest	2
5	3	50min	Rest	35min	Rest	70min	Rest	3
6	20min	3	Rest	20min	Rest	75min	Rest	3
7	20min	2	Rest	20min	Rest	6.2	Rest	8.2

10-Week Half Marathon Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	3	Rest	3	3	Rest	4	Rest	13
2	3	Rest	4	3	Rest	5	Rest	15
3	3	Rest	4	3	Rest	6	Rest	16
4	3	Rest	5	3	Rest	8	Rest	19
5	3	Rest	5	3	Rest	10	Rest	21
6	4	Rest	5	4	Rest	11	Rest	24
7	4	Rest	6	4	Rest	12	Rest	26
8	4	Rest	5	4	Rest	9	Rest	22
9	3	Rest	4	3	Rest	8	Rest	18
10	3	Rest	3	Walk 2	Rest	13.1	Rest	21.1

Today was an interesting training day! I'm a little discouraged and overwhelmed because I am only into week two and this is a lot harder than I thought it was going to be! Don't get me wrong, I knew it was going to be difficult, but I am really struggling! I think what's getting to me is the fact that I'm having this much trouble getting through my runs and I'm only in week TWO!! I have such a long way to go ... 15 more weeks!! I know it's going to get better... maybe not easier, but I'm sure I will handle it with a little more grace! lol! At least I hope so!! Happy Training!!