The importance of PICTURES!!

Hey Guys!!

I was just thinking to myself about how important pictures are! 

It is so important to document the different goals and activities that you have going on in your life! Sometimes it's great to be able to look back and see how far you've come. Sometimes, looking back is what gives you strength to keep moving forward!! 

Bottom line... take pictures!! After all ... a picture is worth 1000 words right?!

It's so funny because I was looking at some of my old pictures, and I can't believe how far my hair has come! 

Isn't that crazy!! Such a big difference!! 

It's nice to see those kind of changes! And you can't see them without ... pictures!

Anyway... Here is a new video that I posted. It talks about how I maintain my mini twists. Especially after I wash them, it helps them stay stretched out for a while longer. It also talks about picture taking a little bit as well. 

Watch the video below, or you can even click on the 'Luvbeinnatural <3' link and it will take you to my video page, and you can see some of the other videos I have up there! 

Luvbeinnatural <3

Talk to you guys later!! *bigsmile*

I'm Expanding! - And I have so much in store!

Why Wait ... The link is below!! (tehehe)
Click the link and click 'like'

Luvbeinnatural Fan Page

I am starting a Facebook Fan Page!! I have a lot in store for the future, and this will be a great way to support and stay informed with upcoming news and events!

I am not very technically inclined... lol! ... so bare with me! :0)

I am really excited about the fan page and I am working on getting it going ... but you can definitely like my page in the mean time and watch it grow!!

Thanks for the support guys! I REALLY appreciate it!!

Talk to you later!! 

Stay Blessed!

Bad Hair Days + Natural Hair!? ... NOT the business!!

What in the world am I going to do with this mess!!!!!????!!!!

Everyone has bad hair days!! 

I get questions all the time about what to do with natural hair when nothing... and I mean nothing... you do seems to work out right!! 

Or in my case... when I'm lazy the night before and I don't prep my hair for the next day! Haha! 

(I know I'm the only one with that problem right!? ... haha! ... you guys never do that right!?)

Well, I usually just stand in front of the mirror, grab some hair pins, and start pinning!!

I keep trying different things until something looks presentable enough to wear outside.

I usually get frustrated ... a few times at least ... but it alwyas works out. And hey... practice makes perfect!! 

Since I receive so many questions about it... I decided to record one of those days... here it is!! 

Click here to see the video page! 

I hope your bad hair days aren't so bad anymore!  :0)

Talk to you guys later!! 

- luvbeinnatural <3

I DID IT!     I DID IT!!     I DID IT!!!!!!!!!!!!

7-Week 10K Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	25min	2	Rest	30min	Rest	3	Rest	5
2	30min	2	Rest	35min	Rest	45min	Rest	2
3	40min	3	Rest	40min	Rest	4	Rest	7
4	30min	2	Rest	35min	Rest	60min	Rest	2
5	3	50min	Rest	35min	Rest	70min	Rest	3
6	20min	3	Rest	20min	Rest	75min	Rest	3
7	20min	2	Rest	20min	Rest	6.2	Rest	8.2

10-Week Half Marathon Training Schedule
Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun	Total
1	3	Rest	3	3	Rest	4	Rest	13
2	3	Rest	4	3	Rest	5	Rest	15
3	3	Rest	4	3	Rest	6	Rest	16
4	3	Rest	5	3	Rest	8	Rest	19
5	3	Rest	5	3	Rest	10	Rest	21
6	4	Rest	5	4	Rest	11	Rest	24
7	4	Rest	6	4	Rest	12	Rest	26
8	4	Rest	5	4	Rest	9	Rest	22
9	3	Rest	4	3	Rest	8	Rest	18
10	3	Rest	3	Walk 2	Rest	13.1

I finished the race!!! 

I'm so excited guys! I did it! I finished the race!! I can't believe  it! ... And guess what...

I RAN THE ENTIRE TIME!!

(not fast... but I ran!)

And I could not have done it without God, as well as Ivan and Catina!! 

My finish time was 2:42:27 which is a 12:24 mile pace!

If you want to see a video of the course that we ran... click here!  

It was definitely not quite what I expected! Especially with so many people! There were 32000 participants!! It was nuts! ... Sooo many people!  It was supposed to thunder storm, but thankfully, it only rained... lightly for about 10min or so.

I have so much to tell you guys about the race and I want to make this post short and sweet, so I will save the rest for the recap video!! I am editing the video now, and I will post it later this week!

Talk to you all soon! 

-luvbeinnatural <3