Wednesday, May 11, 2011





I DID IT!     I DID IT!!     I DID IT!!!!!!!!!!!!



7-Week 10K Training Schedule
Week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
1
25min
2
Rest
30min
Rest
3
Rest
5
2
30min
2
Rest
35min
Rest
45min
Rest
2
3
40min
3
Rest
40min
Rest
4
Rest
7
4
30min
2
Rest
35min
Rest
60min
Rest
2
5
3
50min
Rest
35min
Rest
70min
Rest
3
6
20min
3
Rest
20min
Rest
75min
Rest
3
7
20min
2
Rest
20min
Rest
6.2
Rest
8.2

10-Week Half Marathon Training Schedule
Week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Total
1
3
Rest
3
3
Rest
4
Rest
13
2
3
Rest
4
3
Rest
5
Rest
15
3
3
Rest
4
3
Rest
6
Rest
16
4
3
Rest
5
3
Rest
8
Rest
19
5
3
Rest
5
3
Rest
10
Rest
21
6
4
Rest
5
4
Rest
11
Rest
24
7
4
Rest
6
4
Rest
12
Rest
26
8
4
Rest
5
4
Rest
9
Rest
22
9
3
Rest
4
3
Rest
8
Rest
18
10
3
Rest
3
Walk 2
Rest
13.1



I finished the race!!! 

I'm so excited guys! I did it! I finished the race!! I can't believe  it! ... And guess what...

I RAN THE ENTIRE TIME!!
(not fast... but I ran!)

And I could not have done it without God, as well as Ivan and Catina!! 



My finish time was 2:42:27 which is a 12:24 mile pace!

If you want to see a video of the course that we ran... click here!  

It was definitely not quite what I expected! Especially with so many people! There were 32000 participants!! It was nuts! ... Sooo many people!  It was supposed to thunder storm, but thankfully, it only rained... lightly for about 10min or so.

I have so much to tell you guys about the race and I want to make this post short and sweet, so I will save the rest for the recap video!! I am editing the video now, and I will post it later this week!

Talk to you all soon! 

-luvbeinnatural <3








4 comments:

  1. Woohoo!!!! Now that's what i'm talking about! Congrats on beating that marathon's butt and running the entire 12 miles. =D

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  2. This comment has been removed by the author.

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  3. It was actually 13 miles but who's counting. :D

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